The Barefoot Dutchman

3100 Miles Barefoot
LA to NYC for
Men’s Mental Health

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Veteran walking barefoot an average of 12 miles per day

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240+ days

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Crossing 13 states, including Death Valley and the Rocky Mountains

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Former owner of the Guinness World Record for the longest barefoot hike, conquering 1800+ miles along the East coast of Australia

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First person ever to walk barefoot to the base camp of Mount Everest

Anton

During my walk I’m raising funds for men’s mental health. The donations will go to the following foundations: Movember, Mind and Brave Men Talk Foundation. Help me to finish the walk and save lives.
For every $25 we can include a man in one of the programs to prevent suicide.

raised of $ 250,000 goal

lives saved of 10 000

nederlandse oorlogsveteraan voltooit monstertocht op blote voeten

Barefoot walk for a cause

  • Movember delves deep into men's mental health, prioritizing prevention, early intervention, and promotion. It strives for a world where men actively pursue mental wellness, backed by robust support systems. With a mission to significantly decrease male suicide rates, Movember funds community-driven early intervention programs tailored to men's mental health needs.

    MIND (NL) advocates for mental health and fights for a society that invests in prevention and alleviation of psychological suffering. MIND offers professional, anonymous, and free 30-minute counseling sessions.

    Brave Men Talk Foundation illuminates the shadows of men's mental health struggles. Anton's journey has equipped him with tools to bolster mental resilience, and is passionate to share them. As an advocate, he offers keynote speeches, men's circles, and mental health sessions worldwide, inspiring others to open up and speak up. Anton's commitment goes beyond words; he undertakes extreme barefoot walks and sets new world records to raise both awareness and funds for this vital cause.

  • We're still stuck with this old belief that expressing emotions and vulnerability is a weakness, leaving many men hesitant to speak up. Sadly, it results in too many struggling with depression and, at its worst, loosing a man to suicide every minute of the day globally. But here's the real deal – speaking up is an act of courage, a new level of braveness. Sharing your story can be a lifeline, for you and everyone around you. Let's create a world where women and men are brave enough to speak up.

  • After struggling mentally and understanding why you can take that last step, Anton felt a burning desire to shift this narrative, prompting him to embark on his personal mission in 2019. Through extreme barefoot walks, he pushes his limits, steps out of his comfort zone, while using the attention it gets to raise awareness and funds for causes close to his heart. He gathered tools to strengthen mental resilience, and he's eager to share them.

Anton Nootenboom
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Brave Men Talk: Why Barefoot?

Going barefoot isn't just about feeling the earth beneath your feet - it's a powerful form of self–care with significant mental health benefits. By connecting our feet to the ground, we stimulate nerve endings, promoting a deeper connection with our surroundings and reducing stress and anxiety, fostering mental well–being.

The soles of your feet have numerous nerve endings. Going barefoot allows these nerves to be stimulated, providing sensory feedback that is beneficial for brain health and cognitive function.

Barebarics is a brand creating stylish barefoot sneakers with modern technology, anatomic foot shape, and a flexible zero-drop sole.

We passionately support Anton's story and his barefoot mission, committed to challenging the stigma surrounding men's mental health. Recognizing the deep link between barefoot grounding and well-being, we're dedicated to making the world a better place, one step at a time.

Challenge progress

3230 miles

56%
  1. 1000 miles
  2. 2000 miles
  3. 3000 miles
Updated 1 day ago
Los Angeles
Start
Vegas
330 miles
Denver
1200 miles
Kansas
1900 miles
St.Louis
2200 miles
Indianapolis
2450 miles
Columbus
2650 miles
Pittsburgh
2850 miles
New York
3230 miles
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Anton Nootenboom

Unlock Anton's Inspiring Journey & Mental Health Advice

Step into Anton's incredible barefoot journey, breaking records in Australia, while unraveling powerful insights on mental health.

Anton Nootenboom Book

True story about Anton Nootenboom, The Barefoot Dutchman, where he not only conquers mental health challenges but also sets a world record for barefoot walking across Australia. Experience his resilience and self-discovery, filled with powerful lessons on breaking boundaries and finding your voice. Don't miss out and grab your copy for an empowering tale of courage and transformation, perfect for anyone seeking inspiration in overcoming life's challenges and mental health struggles!

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Meet Anton Nootenboom

Anton Nootenboom
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A 37 year old Dutch army veteran and mental health advocate.

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He spent 10 years in the army, with 3 missions to Afghanistan.

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Overcoming depression and suicide, he found solace in a barefoot lifestyle.

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In 2019, he began extreme barefoot walks to raise awareness about men's mental health.

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He believes in the power of sharing personal stories to create a safe space for others.

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Together with Barebarics - Barefoot sneakers, he launched platform #BraveMenTalk to reduce depression and suicide rates to zero.

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He is a former owner of the Guinness World Record for the longest barefoot hike in 2021, conquering 1800+ miles along the East coast of Australia.

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In February 2024, he's set to break his own record by walking barefoot across the United States. He began a new Guiness World Record attempt in LA, at Santa Monica Beach, on February 17, 2024. His journey spans the entire length of the USA, finishing in NYC.

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